We felt a lot of great emotions. We as in my family, my team. The people who I share my days and nights with. The beings that I love with my heart and let them fill up my soul. We means so much more to me that just a word. Its speaking existence into the world. There is always an I but so much more when there is a we. A week has past and we built a strong bond. We laughed we listened and we reminisced.
Most of all this week I got time to myself . A rare moment . Time slowed down. I felt my heart beat and could feel my own emotions. It was amazing. Something that has become so rare. That has become so distance. Was here. I felt alive. I had a moment of clarity. All day Saturday I was with my mini me. No boys just us. We bonded and she held on to me like i was her favorite teddy bear. We laid in bed at one point and curled up under the plush white comforter. We watched a movie called "being flynn" It sucked us both in. I felt all the emotions of the movie. It was like a glimpse of my past, present and future. The movie summed up my parents . I was moved. As my mini me curled under my arm. We both melted into each other. In the movie one sentence stuck out. The father was an angry man. He was very aggressive and bitter. He turned around after yelling at his grown son. Said the words " you are not me nor your mother." I made you but you are not me. My heart fluttered. It was words that spoke to my heart. It may of not been from my own parents. But it was what my soul needed to hear. My week was made.
To add to our days we added some new plants and new frames around the house. To speak new life into our place of peace. I love bringing nature inside and placing memories in frames. Of happy times to keep the spirit of the house upbeat. My spouse doesn't truly understand the meaning behind it just yet. But to me I know that I'm building a home that has great energy and life in it. I'm doing something that I was never taught. At this moment I am going to pat myself on the back. For I am proud of who I am and who I am becoming. This week has been written and memories were made. Life was lived!
When I stop I notice that my muscles are tender but sore.
This week has brought many workouts and less carbs.
My body is awaken.
And tired all at the same time.
my eyes burn.
They want to rest and drift away to a dreamland near by.
I feel the cool air of the winter beneath my socks.
Creeping in .
Thoughts of my warm cozy blanket and soft pillow arise.
I feel the end of the day approaching.
The night has arrived and is very welcoming.
The sounds of the tv playing and light typing .
My mind is settling .
Then awakening all over again.
It wants to rest. To feel the freedom of drifting away.
while my tiny hands type away.
I take a sip of cold water .
as it glides down my insides I feel the jolt of surprise.
The coldness feels alive.
In the distance I hear fussing.
my mind wants to drift away.
But the time is not always mine to do so.
Oh mr. sandman I know that you are near.
I know you have many journeys awaiting.
Until we meet .
I will feel the motions of my mind wanting to drift away.
until we meet .
When I stop I notice that my muscles are tender but sore.
This week has brought many workouts and less carbs.
My body is awaken.
And tired all at the same time.
my eyes burn.
They want to rest and drift away to a dreamland near by.
I feel the cool air of the winter beneath my socks.
Creeping in .
Thoughts of my warm cozy blanket and soft pillow arise.
I feel the end of the day approaching.
The night has arrived and is very welcoming.
The sounds of the tv playing and light typing .
My mind is settling .
Then awakening all over again.
It wants to rest. To feel the freedom of drifting away.
while my tiny hands type away.
I take a sip of cold water .
as it glides down my insides I feel the jolt of surprise.
The coldness feels alive.
In the distance I hear fussing.
my mind wants to drift away.
But the time is not always mine to do so.
Oh mr. sandman I know that you are near.
I know you have many journeys awaiting.
Until we meet .
I will feel the motions of my mind wanting to drift away.
until we meet .
Kristina,
ReplyDeleteAnother week, another great post - full of real thoughts and raw emotions. I'm glad that you had such a profound week. This lesson seemed to pair well with what you were looking for - some down time, so time to absorb and relax, and then a moment where you received a message that clearly resonated with what you were seeking - maybe a moment of clarity regarding parenting and parents.
Isn't it funny how it all works out?
And if we look mindfully, like this, and reflect each week, would we not find these moments, these emotional moments of awareness, in our lives every week?
The book does a great job of highlighting how there are signs out there, from the universe, when we stop and notice them. They're all around.
Your journal this week is perfect. A perfect free write. A pleasure to read, but more so, a please to know that you are taking the lessons from this course and applying them to your observations (of your life) already. That's powerful!
Your poem is amazing. I love the sensory stuff that you spread all around it... the cold air under your socks, the cold water, the clear air, the sound of the tv and typing... these are all great moments where your reader feels these things with you! We all feel them, but we must take the time to observe them. Your poem has so much comfy imagery - it really puts the reader into your reality... a place where we all can relate.
Very impressive work this week. You are really proving your power through your writing!
And your design rocks!
GR: 97